August 28, 2010

Trim Treads - let the shoes do the work! {giveaway}

GIVEAWAY CLOSED - PENDING WINNER VALIDATION



Most of you who read my blog know that I've had hip replacement surgery not once, but twice. On the same hip. The second time, rehab was excrutiating. After slicing into the major muscles a second time, it was difficult to near-impossible to recover the normal use of my leg.

The muscles are still weak and nothing I do can strengthen them beyond a certain limit. That's just as far as they will be able to go, and I've pretty much accepted that. But it means I have difficulty walking any distance or length of time.

And isn't walking supposed to be the best exercise? Well, not for me, not if I can't go the length of a city block without muscle fatigue and that lumbar "lurch" setting in.

So I was at a loss as to what kind of exercise I can get that doesn't put undue stress and strain on already taxed-to-their-limit muscles.

Until I discovered Trim Treads.

Trim Treads are revolutionary. These extraordinary sandals are designed to use and strengthen core muscles that aren't normally used. Their unique design is intended to:

- Increase leg strength.
- Lengthen muscles.
- Help prevent injury.
- Ease pain from plantar fasciitis naturally.
- Greatly improve circulation in the legs and feet, reducing swelling.
- Cut exercise time in half.
- Help you burn calories and lose weight (with proper diet).
- Improve posture and lessen low back pain naturally.
- Greatly improve balance and inner core strength, improving back health.
- Create healthy looking lower extremities.
- Exercise your lower body while you are doing everyday activities.
- Can be worn any time, any place (except sandals and boots in wet weather or while driving).
- Inexpensive.
- Make exercise enjoyable and affordable.
- Increase your health awareness.
- Allow you to exercise when you don't have the time.

The first time I put Trim Treads on my bare feet and stood up, I nearly busted my butt. I admit it. They have a rather extreme design cut, but that very design is what benefits you. So I just took my time and got used to balancing on them before trying to walk. It's kinda like walking on tiptoes - or rather like walking on very short stilts. I tried to keep my balance on just the part that was touching the floor, because if I allowed my ankles to rock normally, I felt the sensation of toppling over.

So I warn you that it does take a little getting used to. But I am happy to say very little. After I felt that I had my balance, I took a few tentative steps. It felt awkward at first, I'll admit...but that went away quickly the longer I kept them on.

I walked to the kitchen and washed dishes while wearing them, gently rocking back and forth while standing in one spot (and having the sink to grab onto if I felt myself teetering a little!) and let me tell you, I could instantly feel the muscles being used. Not stressed and pulled and abused, just used. I could tell these were muscles that I don't normally use in my daily routine, or at least I don't use them to quite this extent.

After a couple of days, I was no longer teetering and tottering and feeling like I might fall flat on my face. You do get used to them, and they do give your muscles a workout. Now I try to remember to wear them every day, even if it's only for a few minutes at a time, as I'm doing dishes or laundry or whatever. I wouldn't dare try to wear them on stairs or even outside, at least not until I become more used to them, but let me tell you, even just 5 minutes a day will make a big difference!
There is a lot of information on the Trim Treads website. I urge you to go read about these marvelous sandals and decide for yourself if they might be something that could help you. With my two hip replacements and severely weakened leg muscles, I know I'm not the ideal person to be recommending these for the average user. But if they work for me, imagine what they'll do for you!

Trim Treads does caution that they run a full size larger than what you expect, so if you wear a size 7, order a size 6. If you wear a half size, go to the lower full size when you order, for instance if you wear size 7 1/2, order size 6. You don't want them feeling loose at all; they need to fit rather snugly to insure safety and full efficiency.

They are very well made and will last a long time. Comfortable too. I was a little leery of getting that soreness between my big toe and the next toe that you get when breaking in new flipflops, but that hasn't been the case at all. Except for the workout your muscles are getting, you hardly know you're wearing them at all. At only $39.99, they are a bargain as far as at-home exercise equipment!

Aside from the sandals I received to try, they also come in clogs and boots. For the more adventurous among you, you could wear these in public as "real shoes". I prefer to wear them in the comfort and privacy (and security) of my home. To each his/her own!




~~GIVEAWAY~~
Trim Treads is giving one lucky reader a pair of sandals like the one I received! Lucky you!! This giveaway is open INTERNATIONALLY!
Entering is easy. Please do the mandatory first step before doing the extra entries. Winner will be determined by using Random.org. Entries will be verified before winner is contacted, so please make sure you use the same username, name, and/or email address for each entry, or tell me how to identify you. And PLEASE leave an email address in your comment if it is not publicly visible on your blog! Thank you for adhering to these giveaway rules.



~~Mandatory~~
Visit Trim Treads and tell me something you learned about these amazing sandals other than what I talked about in my review. Please don't copy from someone else's post! :)

Extra entries - please leave separate comments for each:

ONE ENTRY Tell me which Trim Treads product would make a great gift for someone you know and why.

FIVE ENTRIES if you follow my blog with Google Friend Connect. (see left sidebar) Be sure to make five separate comments to get all the entries.

THREE ENTRIES if you follow me on Twitter @tnshadylady Leave your Twitter id.
Be sure to leave three separate comments.

DAILY ENTRY - Tweet this giveaway and leave a link to your tweet. Feel free to copy and paste:

#Giveaway #Win Trim Treads exercise sandals - Let the shoes do the work! @tnshadylady Pls RT http://bit.ly/bhig7e ends 9/9

FIVE ENTRIES if you follow me with Networked Blogs. (see right sidebar) Be sure to leave five separate comments.

THREE ENTRIES each if you subscribe to my email updates and/or rss feed. (see left sidebar) Tell me what email address and/or reader you use. Three entries for each one, so leave three separate comments, or six comments if you do both.

TEN ENTRIES - Help me spread the word! Post this giveaway on your own blog or giveaway site or linky or other social networking site. Leave me a link so I can verify. Be sure to leave ten separate comments.

Giveaway closes midnight CST Thursday September 9, 2010. Giveaway open INTERNATIONALLY. Winner will be chosen by Random.org and notified by email. Winner will have 48 hours to respond, or another winner will be chosen.

Remember to leave separate comments for each method of entry! For instance, if you follow me on Twitter, leave THREE comments with your Twitter ID. This is the only way to be sure that you get all your entries.

Disclaimer: I was provided a sample from Trim Treads gratis in exchange for providing an unbiased review of the products. No other monetary consideration was involved, and my review was not influenced in any way.



168 comments:

Libby's Library said...

I found out and like that they come in so many different colors.
I really like the black and the green sandals, and the black clogs.
Thanks so much for the giveaway. I really want to win a pair of these.

libneas[at]aol[dot]com

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Libby's Library said...

The Black Boots would be a great gifts for my daughter. It gets really cold in Utah:-)

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crazychickenlady said...

I have learned that you can wear them for just 30 minutes and you can see a difference! That is just amazing!! I would love to have these!!

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crazychickenlady said...

Any pair of the clogs would be a great gift for one of my best friends! She always wears clogs and she wants to loose weight so i think these would be a great gift!!

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brandon and jakell said...

You covered alot what to say LOL..here are a few things some i know are mentioned in your post too but what I like most..how affordable they are, help with back pain, choice of colors, "fitness stats at the bottom with odd shoes", Shoes that tone muscles, improve posture, even help joint pain make good gifts for moms and dads!"When you wear Trim Treads, the motion when walking is similar to that of balancing in combination with using a Stairmaster; while staying balanced in these shoes, you can concentrate on different muscles that are not normally used when wearing every day fitness shoes.


jakellcth @ msn . com

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myself to help with back pain :)

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Heather Ransom said...

I learned that you should not wear them while driving or if the ground is wet

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Heather Ransom said...

The Lavender sandal would be perfect for my best friend. She has been wanting a new way to workout and purple is her fav color.

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Lyudmila said...

I learned, what:
Wear your TrimTreads
just 30 minutes a day for...
lifted buns
toned legs
a stronger core
better circulation
perfect posture
improved balance
burning calories
_
Lusizova at gmail.com

Lyudmila said...

I pock the Cobalt blue sandal under mu blue eyes )
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I know you mentioned about the sizes in your post but I learned that if the shoe fits well, you can get leaner legs, lifted buns and a flatter core. WOW

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I think a pair of Black sandals would be a perfect gift for my friend Yana. She had some surgery so she's not allowed to do any exercises.

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#4

Elena said...

Shared on FИ http://www.facebook.com/profile.php?id=100000878484384&v=wall&story_fbid=151990251497417

queen-of-pain(AT)yandex(DOT)com

#5

Elena said...

Shared on FИ http://www.facebook.com/profile.php?id=100000878484384&v=wall&story_fbid=151990251497417

queen-of-pain(AT)yandex(DOT)com

#6

Elena said...

Shared on FИ http://www.facebook.com/profile.php?id=100000878484384&v=wall&story_fbid=151990251497417

queen-of-pain(AT)yandex(DOT)com

#7

Elena said...

Shared on FИ http://www.facebook.com/profile.php?id=100000878484384&v=wall&story_fbid=151990251497417

queen-of-pain(AT)yandex(DOT)com

#8

Elena said...

Shared on FИ http://www.facebook.com/profile.php?id=100000878484384&v=wall&story_fbid=151990251497417

queen-of-pain(AT)yandex(DOT)com

#9

Elena said...

Shared on FИ http://www.facebook.com/profile.php?id=100000878484384&v=wall&story_fbid=151990251497417

queen-of-pain(AT)yandex(DOT)com

#10

Brooke said...

tweet
http://twitter.com/italiaangel80/status/23064744131

italiaangel80@gmail.com

Heather Ransom said...

Tweet
https://twitter.com/THRansom/status/23100720046

thransom@gmail.com

Brooke said...

tweet
http://twitter.com/italiaangel80/status/23140115496

italiaangel80@gmail.com

Heather R said...

Tweet
https://twitter.com/THRansom/status/23192141105

thransom@gmail.com

Heather R said...

Tweet
http://twitter.com/THRansom/status/23247213931

thransom@gmail.com

Brooke said...

tweet
http://twitter.com/italiaangel80/status/23856418945

italiaangel80@gmail.com

Heather R said...

Tweet
https://twitter.com/THRansom/status/23942615195

thransom@gmail.com

Brooke said...

tweet
http://twitter.com/italiaangel80/status/23953988727

italiaangel80@gmail.com

Brooke said...

tweet
http://twitter.com/italiaangel80/status/24001395697

italiaangel80@gmail.com

Heather R said...

Tweet
http://twitter.com/THRansom/status/24004216328

thransom@gmail.com

Twilight Mom said...

That you shouldn't wear them when you drive! (willandwesmomma@gmail.com)

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